Wednesday, October 28, 2009

Do I have Painc or anxiety attacks?

the way I asked before got me no where (I don%26#039;t think I put it into the right words or details)... It%26#039;s kinda hard for me to describe what happens but sometimes I will be sitting there doing w/e and my ears ring, my heart rate will increase and I breath heavy.... those are the main symptoms other wise hereis my list....



-I get dizzy



-my heart rate goes up



-my ears ring



-I feel really tense



-I breath heavily



-I sweat



-and it%26#039;s hard for me to concentrate (I almost black out)



So what do yuo guys think? Do I have some panic problem?



and actually yes, the symptoms I described do sometimes happen when I%26#039;m not nervous/anxious or w/e.



Do I have Painc or anxiety attacks?

panic %26amp; anxiety are all the same .



Do I have Painc or anxiety attacks?

YUP! They are panic attacks and they suck. Get Xanax, you will feel better and not suffer from these symptoms as much



Do I have Painc or anxiety attacks?

This maybe. You need to consult with your doctor who will either prescribe medication such as Paxil, Zoloft etc. and or send you to a therapist. Everyone has this happen some time in their life. It is not too difficult to get under control as long as you take the meds correctly and follow what your doctor recommends as far as therapy.



Do I have Painc or anxiety attacks?

Sorry, but I have no idea. I%26#039;m not a doctor, but I think maybe you should ask your doctor about it.



Do I have Painc or anxiety attacks?

I had them for years - there is a wonderful at home program called Attacking Anxiety. I have no more panic attacks.



www.attackinganxiety.com



Do I have Painc or anxiety attacks?

I sounds as if you may be suffering from symptoms of anxiety. In contrast to a previous answer, panic and anxiety are similar but NOT the same. Panic is a SUDDEN onset of fear that basically replaces rational thinking. Panic is also called the %26quot;fight or flight%26quot; response. Anxiety is a response to a more prolonged feeling of fear, danger or general uneasiness.



Needless to say, your best bet is NOT to get a prescription for Xanax, but to see your doctor who may advise you to see a mental health professional who may try to see WHY you get these feelings. They may prescribe a sedative as an adjunct to other treatment



Do I have Painc or anxiety attacks?

Taking into account your symptoms you can be having Panic attacks, but these symptoms may be due to another causes so I think that you should go to the doctor. It is very common to have anxiety attacks when you feel relax. If finally they are anxiety attacks I recommend you not only take drugs but you to a therapist because the drugs will make the symptoms disappear as long as you take them but the therapy will act not only in the symptoms but in the causes.

Materials For Science Fair - Suggestions Please?

My science fair project deals with testing kids%26#039; heart rate while playing violent video games. I need to write up the materials I need for this project.



I need a heart rate monitor, a few violent video games, a game console, pencil, paper...etc.



What else do I need/or should include in my list.



Thanks!



Materials For Science Fair - Suggestions Please?

u need:



test subjects



a board



a notebook, or journal to record the data



a tv



a room



charts/graphs



non violent games



Make sure you do everything the same, and the more times the better, Same room same games, same lighting. try them playing non violent games too, just to compare. Try to do equal amounts of certain age groups



If you need any more ideas email me at tigger2elmo2@yahoo.com. I would be glad to help



I have done science fair for 10 years, gone to state the last 5 one first late 4. My project this year is a continuation of nearly the same one as yours, just more complex



Try doing different lightin, dark bright dim maybe.



Good luck

Fat Burn vs Cardio Settings on Elliptical?

I%26#039;m exercising to lose weight/fat, and I was wondering what is the best approach to using the elliptical machine at my gym? I can devote 30 minutes 5 days a week. I%26#039;ve been using the fat burn program, but I%26#039;m wondering if I should be using the cardio program instead? Also - the target heart rates for each program are different - low for fat burn, and high for cardio. Since I%26#039;m 45, what is the best target heart rate for burning fat?



Fat Burn vs Cardio Settings on Elliptical?

I was told by my gym guy that that is old information when they made those settings on the Eliptical. What matters most is that you keep moving and keep your heart rate within a normal range for you. Work so that you make it all the way to the end of the time you set, and maybe push yourself a little harder by some reseistence (levels). It%26#039;s OK if your heart rate goes into the %26quot;cardio range%26quot; on that little display. You are still going to burn fat no matter what.

How much cardio should i do each day?

if i want to lose 10-15 lbs...how much should i work out each day and what heart rate should i aim for? i notice when i run, my heart rate gets pretty high. should i slow it down to burn more fat?



How much cardio should i do each day?

Do 45 minute sessions 4x a week and watch your diet. Your diet is just as or more important then cardio. Also try to get some weight training in there.

How much cardio each day?

if i want to lose 10-15 lbs...how much should i work out each day and what heart rate should i aim for? i notice when i run, my heart rate gets pretty high. should i slow it down to burn more fat?



**i asked in diet %26amp; fitness but didn%26#039;t get a response.



How much cardio each day?

If you want to lose weight you need to do at least 30 minutes to an hour 5-6 times a week. I would aim for an hour 5 times a week for maximum weight loss. You also need to incorporate some weight lifting, because muscle burns more calories than fat, and it will also make you look leaner.



As for heart rate..if you exercise harder you can go for less time, but if you keep your heart rate lower than you will need to workout longer to get the same calorie burning benefits..



How much cardio each day?

30 minutes

Wives tales??

I know that they aren%26#039;t always right bt.... I want to gess the sex of my baby.. I am 1-12 weeks and jst want some entertainment lol.... any one know of any? I know that there is one about heart rate, at the last appt. the baby heart rate was 165, is that a girl or boy according to the tale??? ?



Wives tales??

閳?According to the old wives tale for bay%26#039;s heart rate - 165 is a girl. [[Below 140 is a boy, above 140 is a girl]]



Here are some more old wives tales: Some are funny, some are ridiculous, some just normal... but you said you wanted entertainment. Lolz... so here you go.



閳?Extra weight in the front means a girl while extra weigh on hips/butt mean its a boy.



閳?If a woman carries low its a boy, if a woman carries high its a girl.



閳?Dark nipples indiciate a boy.



閳?Hang your wedding ring [[or important ring]] from a string over your belly. If the ring swings back and forth your baby is a girl. If it swings around in a circle then it is a boy.



閳?Some say that if you can tell your baby閳ユ獨 sex by picking up a single key. If you pick the key up by big, round (top) part then you are having a boy. If you pick it up by the narrow part on the bottom then you are having a girl. Then, as if it isn閳ユ獩 detailed enough, if you pick the key up by the middle you are having TWINS!



閳?Take the mothers age at conception and the year of conception and add them together. If the result is a even number then mom is having a girl. If the result is an odd number then a boy is on the way!



Congratulations and Good Luck!



Wives tales??

it%26#039;s a girl according to the wives tale



Wives tales??

I think this works its never failed in my family or with my baby. Get a needle on the end of a piece of cotton and hold it above the bump, if it spins round its a girl.. backwards and forwards its a boy!! have fun!!



Wives tales??

the faster the heartbeat, usually means its a boy. my babys heartbeat was always really fast and thats what the doctor told me and sure enough, its a boy.



Wives tales??

Hi



I was told my baby%26#039;s heart rate ran around 166 and the doctor exclaimed we had a boy. SURPRISE - it was a girl...lol.



A sonogram is the only thing I can think of.



Wives tales??

According to the wives%26#039; tales 165 heart rate is a girl.



There are several test and charts online that are pretty entertaining. Also, (though it may be too early for you) I%26#039;ve heard that if you can%26#039;t tell from behind that you%26#039;re expecting than you%26#039;re carrying a boy.



One more, if you%26#039;re craving sweet, girl. Sour food, boy.



Good luck and Congrats !!



I am dying to find out myself my sono is next week. Personal prediction = boy.



Wives tales??

According to the stories, a high rate is a girl and lower is a boy. 165 would be a girl. Check out fortunebaby.com for some other tests.



Wives tales??

If the heart rate is really fast its a girl.



Wives tales??

But the heartbeat tale has been proven wrong by me, my boy%26#039;s was 158...



Wives tales??

I%26#039;ve heard you carry boys low %26amp; girls high.



Wives tales??

It could vary from person to person. My sis and aunt were pregnant at the same time. My sis gained weight all over while my aunt was one big belly basketball. My sis carried low while my aunt carried high. My sis%26#039;s baby had a higher heart rate than my aunt. They each had boys !!! They were 6 mths apart !!! I%26#039;d go with the gut feeling. I felt like I was having a boy long before the ultrasound showed a %26quot;turtle%26quot; sign.



Wives tales??

girl but that wives tell does not work my aunt has to girls ones heartbeat was in the low 130 the other was in the hi 180 so it does not work



Wives tales??

According to the tale its a girl. Mine has been in the 160%26#039;s range all 3 times I%26#039;ve heard it. There is also a chinese gender prediction chart. According to that one its also a girl for me. I will get to find out in a few weeks. I%26#039;ll let you know if there was any truth to it for me.



Wives tales??

According to the wives tale it%26#039;s a girl. Mine was.



Also horrendous amount of %26quot;morning%26quot; sickness is supposed to mean a girl



And bad heartburn is supposed to mean a lot of hair.



Those were the three that I know of that were true for my baby.



Wives tales??

According to the tale, above 140 is a girl, below 140 is a boy, except in England, where it is the other way around. Then, of course, there is the tale about hanging your wedding ring from a string above your belly and if it goes in a circle its a girl and if it swings back and forth its a boy (or the other way around, depending on who you ask). If you pee in draino and it turns blue its a boy, pink its a girl. If you%26#039;re craving sweets its a girl, meat and cheese its a boy. You can look up the chinese birth calander, or whatever its called. That one is supposed to actually have a pretty good record predicting gender. There are a ton of tales out there, and you will be sure to hear them all before its all said and done.



My favorite one I%26#039;ve heard so far is, if you have a craving and dont eat what your craving, your baby will be born with a birth mark on their face the shape of whatever you were craving. Crazy!



Wives tales??

get a red string tie one end to a stick or pencil and put it over your wrist. if the string goes in a cirlce its a boy and if it goes back and forth its a girl.



Wives tales??

I don%26#039;t know about that one but in Portugal they say the shape of your bump will tell you, for example:



Round belly: Girl



Pointy belly:Boy



Wives tales??

I did a fun test on babycenter.com. It gave me a 65% chance of having a girl. When I went for my ultrasound it turned out to be true. I wouldn%26#039;t say that they are totally accurate or believe them 100%, but like you said, they%26#039;re fun to do in the meantime. Good luck, have fun, and congrats on your pregnancy!!!



Wives tales??

There are other things to do... take one of your rings and use a thin string and have someone hold it over your belly and if it swings back and forth its a GIRL if is goes in circles its a BOY. The hear rate thing I dunno about that cuz my babys heart rate was slow at first and the highest I seen it 176... I%26#039;m having a boy. You can tell on how your caring. Also on line there is this Chinese Chart that you can find out what your having by putting in your due date



Wives tales??

%26quot;OTHER OLD WIVES TALES%26quot;:



1. If you have a dimple in your chin---It%26#039;s a girl



2. If your skin is free of blemishes----It%26#039;s a boy



3. If your belly hangs low----it%26#039;s a boy



4. If your belly is up high (almost to your chest)--It%26#039;s a girl



5. Several yeast infections------It%26#039;s a boy



6.Your hair grows faster----It%26#039;s a girl



Wives tales??

heres the thing.. when i was 12 weeks.. it was 167.. and now that the baby is bigger it is 152 (18 weeks ) the heartbeat gets slower as the baby grows because there is a bigger area to pump the blood.. soo... right now, i am not sure that the wives tale would be too accurate.. try the draino thing



Wives tales??

They say if you are carrying high its a girl and if you are carring low its a girl. Another one is, take a ring on a necklace and hold it over your stomach, ir it swings back and forth its a girl, and if it swings in a circle, it a boy. They say if you have alot of heart burn during your pregnacy its a boy.



Wives tales??

http://www.childbirth.org/articles/boyor...



This is fun to try.....although with mine...it came out 50% boy-50% girl...what a help that was! lol! good luck!



Wives tales??

Try these gender prediction charts, they were right for me and all 5 of my sisters%26#039; pregnancies. Good luck and Best wishes!!



http://www.thelaboroflove.com/chart/inde...

Unusual Chest Problems?

Scenario: I have developed this problem; Whenever I lie down sideways (Either resting prone, back or on my sides) I start to ensure strange effects.



1: My breathing rate changes



2: I begin to have heart palpitations



3: My heartbeat becomes mildly faster



4: I have an uncomfortable feeling in my upper chest area



I made an appointment to go to the doctor%26#039;s office and upon evaluation he claimed that there were no visable problems; blood pressure was fine and heart rate was perfect - No flaws or abnormal beats.



However %26quot;no visable problems%26quot; does not explain what the problem is, and felt that it was in my best interests not to know, however this problem can prevent me from going to sleep for 30-60 minutes, sometimes forcing me to wake up suddenly, taking in a deep breath, or causing me to stir constantly in an attempt to get into a more comfortable position. I am aware of a way to suppress the effects (Though for decency, I shall not post it here).



What is the problem?



Unusual Chest Problems?

You might be suffering from Amnxiety Disorder or Angina Pectoris.



What Are the Signs and Symptoms of Angina?



Pain and discomfort are the main symptoms of angina. Angina is often described as pressure, squeezing, burning, or tightness in the chest. It usually starts in the chest behind the breastbone.



Pain from angina also can occur in the arms, shoulders, neck, jaw, throat, or back. It may feel like indigestion.



Some people say that angina discomfort is hard to describe or that they can%26#039;t tell exactly where the pain is coming from.



Symptoms such as nausea (feeling sick to your stomach), fatigue (tiredness), shortness of breath, sweating, light-headedness, or weakness also may occur. Women are more likely to feel discomfort in their back, shoulders, and abdomen.



Symptoms vary based on the type of angina.



Stable Angina



The pain or discomfort:



Occurs when the heart must work harder, usually during physical exertion



Doesn%26#039;t come as a surprise, and episodes of pain tend to be alike



Usually lasts a short time (5 minutes or less)



Is relieved by rest or medicine



May feel like gas or indigestion



May feel like chest pain that spreads to the arms, back, or other areas



Unstable Angina



The pain or discomfort:



Often occurs at rest, while sleeping at night, or with little physical exertion



Comes as a surprise



Is more severe and lasts longer (as long as 30 minutes) than episodes of stable angina



Is usually not relieved with rest or medicine



May get continually worse



May mean that a heart attack will happen soon



Variant Angina



The pain or discomfort:



Usually occurs at rest and during the night or early morning hours



Tends to be severe



Is relieved by medicine



Lasting Chest Pain



Chest pain that lasts longer than a few minutes and isn%26#039;t relieved by rest or angina medicine may mean you%26#039;re having (or are about to have) a heart attack. Call 9閳?閳? right away.



How Is Angina Diagnosed?



The most important issues to address when you go to the doctor with chest pain are:



What%26#039;s causing the chest pain



Whether you%26#039;re having or are about to have a heart attack



Angina is a symptom of an underlying heart problem, usually coronary artery disease (CAD). The type of angina pain you have can be a sign of how severe the CAD is and whether it%26#039;s likely to cause a heart attack.



If you have chest pain, your doctor will want to find out whether it%26#039;s angina. He or she also will want to know whether the angina is stable or unstable. If it%26#039;s unstable, you may need emergency medical attention to try to prevent a heart attack.



To diagnose chest pain as stable or unstable angina, your doctor will do a physical exam, ask about your symptoms, and ask about your risk factors and your family history of CAD or other heart disease.



He or she may also ask questions about your symptoms, such as:



What brings on the pain or discomfort and what relieves it?



What does the pain or discomfort feel like (for example, heaviness or tightness)?



How often does the pain occur?



Where do you feel the pain or discomfort?



How severe is the pain or discomfort?



How long does the pain or discomfort last?



The following diagnostic procedures might be performed:



1) EKG)



2) CXR



3) Stress Testing



4) Cardiac Cath



Blood tests check the levels of certain fats, cholesterol, sugar, and proteins in your blood. Abnormal levels may show that you have risk factors for CAD. The doctor might want to check you also for Anemia. via the hemoglobin count.



Important lifestyle changes include:



Quitting smoking, if you smoke. Avoid secondhand smoke.



Being physically active. Check with your doctor to find out how much and what kinds of activity are safe for you.



Losing weight, if you%26#039;re overweight or obese.



Taking all medicines as your doctor prescribes, especially if you have diabetes.



Unusual Chest Problems?

Thanks! I%26#039;m glad it%26#039;s only an anxiety disorder. As you%26#039;re still very young. Besides, anxiety can be controlled by relaxation and breathing exercises. Meditaion and yoga would certainly help to keep your emotions in check. Report It



Unusual Chest Problems?

However, if you persist on these nocturnal chestpains; SOB as you stated without stimuli or provocation- you definitelyshould be checked by the doctor as it%26#039;s unstable angina. CAD if caught in time is manageable with medications. HA and strokes can be prevented this way. Report It



Unusual Chest Problems?

See other doctors. As soon as you can. The one you saw might be a half wit.



Unusual Chest Problems?

probably you start to hyperventilate when you go to bed



try to find out what is going on in your mind, try to resolve this problem and feel better

 


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